Make the Weekly Routine Easy to Pause

Incognito Casino Editorial Team Last updated

Gambling is entertainment that can lose the money you commit to it. An offer arriving on Monday or Friday should never make a deposit feel obligatory. Our service is for adults aged 18 or over, and play should use money you can lose without affecting essentials.

Plan pauses as well as sessions

Set a deposit limit before paying in. Arrange a break when you want distance from games and promotions, or request self-exclusion for a stronger barrier. You can reach these controls through your account and support. Changing devices or switching to Sports does not make additional spending affordable.

Signs the routine is causing harm

Take action if you keep returning after deciding to stop, borrow for deposits, conceal spending, or use money intended for household needs. Trying to recover losses through another session is another warning sign. Low mood or anxiety when you cannot play deserves attention as well.

GAMSTOP does not cover us

We are not licensed by the UK Gambling Commission and not part of GAMSTOP. An exclusion registered there does not close your account here. Maintain your decision to stop, request an exclusion directly with us and consider Gamban to block gambling access on your devices.

Someone to speak to

GamCare's National Gambling Helpline is available on 0808 8020 133. GambleAware provides information and routes to support. Gordon Moody offers treatment, and Gamblers Anonymous offers peer meetings. Gambling Therapy also provides online support. Seek help early rather than waiting for a larger loss.

Protect younger people

Keep passwords private and shared devices locked. Use parental controls when children can reach the same phone or computer. Ask someone you trust for support if it becomes difficult to keep your own boundaries.